Johnnie’s Grill
301 S Rock Island Ave, El Reno, OK, 73036
Johnnie’s Grill Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in El Reno for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in El Reno for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in El Reno for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
301 S Rock Island Ave
El Reno, OK, 73036 - Phone (405) 262-4721
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : No
Good For : Lunch
Parking : Private Lot
Bike Parking : No
Wheelchair Accessible : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Has TV : Yes
Waiter Service : Yes
Drive-Thru : Yes
Categories
Burgers
Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.
Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.
McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.
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D H.
My favorite burger ever. You can't find fried onion burgers anywhere else in the country as far as I know. Always a stop for me when in ElReno!
(5)Garen M.
I've eaten here many times and have always enjoyed my burgers. Fries are plain jane so you might want a different side. I love burgers and these are above average. A little seasoning of the meat at the grill would make them much better.
(3)Jennifer M.
You really can't beat the value of this place. $38 for 6 people, sides, drinks, sandwiches and all? Nope. Their CHEESEBURGER is solid! Fresh meat patties with just the right ratio of lettuce, tomato, meat and cheap white enriched bun. The meat just crumbles it's awesome! And tots. Tater tots are on menu. Any establishment with tater tots on the menu is awesome in my book. I really afraid that this place wouldn't serve us considering we walked in a 8:45pm with a party of 6 and their sign said they close at 9. But thankful it wasn't the case. And if it was I think our Road Trip gang would have been crankier. The owners were really nice and told us to take a seat anywhere in the house. Really nice people. A really cute stop with handpainted road and sports signs.
(4)anne marie j.
To say my FIL is a regular is an understatement. He knows we are burger dive kinda people and said this was a premier dive. Yes, in respects to location, building, decor, and the fact that the owner paid cash out of his wallet to the guy delivering meat. While it fulfilled at the elements of a great burger joint, it fell short a bit. The patties were thin and lacking flavor...the onions did their job damn it...meat do yours! A bit of pepper would have gone a long way. At least the bun was super fresh and sopped up that yummy grease. The sides were good, too. I imagine we will go back when we visit family again. There's a difference between a greasy spoon burger and a plain nasty greasy burger. Luckily, this place is not the latter.
(3)Katie L.
While traveling through town on a storm chasing trip we stopped in for the coneys that Yelp users raved about. When the order came to the table the hot dogs were reddish pink. Apparently the distributor injects the wieners with artificial colors. Since neither one of us can have food coloring, we had to find a new place to go. It was not handled well at all. Food establishments need to be aware that some people are allergic to those types of additives. Train the staff to handle those situations with grace and hospitality. Also, make sure to bring cash. They don't accept credit or debit cards either. Won't be visiting there again after the unpleasant experience we encountered.
(1)Scott H.
If I was giving a rating based solely on the burger, I'd give 4 stars. But, I've got to consider the side dishes, which bring it down a star. We had lunch at Johnnie's on Memorial Day around 1. It was nearly full, but we got a table without a wait. Our server approached us quickly for drink orders. We perused the menu, and all decided on onion burgers (of course). We also decided on getting an array of sides to share as a table: fries, onion rings, and cheesy tots. The problem was the sides came out nearly 10 minutes before the burgers. We were hungry, so we began eating, but we wanted it all at once. I don't know if this is typical at Johnnie's, but I heard another table near us complain about the same issue. In addition to arriving too early, the sides just weren't that good. They all lacked salt. The onion rings were fried too long, so they were a dark brown and too crispy. The fries and tater tots seemed like they were frozen from a restaurant supply. I suppose they could have been made fresh, but they didn't taste like it. Both were fine, but you can get similar (if not the same) sides at a lot of places. I'm not too concerned about the sides, because El Reno isn't known for tots and fries. It's known for onion burgers. And, Johnnie's delivered on the onion burger. It's a standard hamburger bun with a patty that's between thin and thick, coated with the requisite smashed onions. Johnnie's offers bacon. Of my pieces, one was cooked well and the other was too limp. The jalapenos, pickles, and lettuce are standard. The burger is juicy, and they get a nice char on the entire exterior. As with all (good) onion burgers, the onions get a little charred on the flat top. So, be advised. This is a classic onion burger in the traditional style. What is not so traditional is that they offer up to a triple meat/cheese burger, if you're famished. If you're passing through El Reno, you really should stop and have an onion burger. Johnnie's is a nice spot to do so. Be advised: CASH ONLY.
(3)Anne G.
This is a country restaurant for country people. Expect no frills and simple, cheap, and tasty food. I am no doubt a prissy foodie. I like my Sunchokes with rosemary and my my Tuna tar-tar. But sometimes, I just want a simple onion burger maybe some fresh cut French fries. I come to Johnnie's Grill for these offerings. True, spending one day a week in El Reno limits my variety in dining establishments but if I'm going to have an onion burger, I come here. What makes this better than Sid's is the friendly staff, plenty of seating, and a few other offerings besides burgers. Chili cheese dogs are another specialty and often have a daily special like beef stew or chicken and dumplings. They have homemade pies made by some dude in town in his kitchen. It doesn't get much more local than that. As long as you have realistic expectations for this place I'm sure you will enjoy it!
(4)William C.
If you like lots of onions, then this is your burger. Pretty good, but wouldnt call it the best like people said. I do like the informal and personal service. Everyone from staff to customers are really cool. One plus, they got tots! Yummy yummy tater tots!
(3)Alan H.
The atmosphere is good and it's clean. Service was good...but the hamburger meat had no flavor and the onions are cooked to almost burnt which gives the hamburger a strange taste. When my hamburger arrived it looked like someone had stepped on it. It's not very appealing. Side dishes were good.
(2)Eating T.
I walked in to Johnnie's just at noon and saddled up to the bar. I'm glad I came when I did because shortly after it got packed, and I mean packed. I thought it was a bit empty when I walked in but my fears were eased quickly. The phone was ringing off the hook and the drive thru was constantly going too. You can tell the locals really love this place. Of course I ordered their famous Fried Onion Burger. I got mine with cheese, tomato and lettuce ($.40 extra), with 1/2 onion rings 1/2 french fries and chili on the side. The burger was great. It wasn't the best I'd ever had but it was something a little different than usual. I enjoyed watching them grill the onions right on the griddle in front of me, and smash them into the patty. The grilled (fried) onions give the burger a nice distinct flavor. The only difference next time I'd make is to get it a double, as it was not quite enough meat for me, and skip the onion rings & fries. They were okay but fried a bit much. The fries were pretty thin and real crispy. The onion rings were super crispy and super salty. The chili, however, was really good. Maybe I should have made it a chili burger. The staff was super friendly and a very funny mix of all demographics, from the old diner waitress to the teenage fast food employee, it was fun to see them all interacting so well. The atmosphere was great and the patrons were all having a great time. I love that they had SportsCenter on the TVs. If you'd headed down I-40 make sure you stop here. I have a more in-depth review and pictures on my personal blog.
(4)Heather H.
I use to come here with my grandma when I was younger. They have amazing coney dogs as well as onion burgers. It's all made right in front of you and smells oh so good. Nothing beats splitting an onion burger, coney, & fries with grandma at Johnnies.
(5)David R.
Being from California and having - In and Out Burger with a burger with grilled onions we had to try a burger, coney dog and fries. The hamburger was tasty, the coney dog was really really good and the fries were just plain with no salt or flavoring. Worth trying though
(4)Sue M.
Great onion burger, fried okra - double meat coney - fun route 66 atmosphere worth a stop --- it's in a lot of travel books and you can find it in a non-descript plaza downtown El Reno
(5)